Track workouts, follow programs, and get AI-powered fitness recommendations
Get personalized workout plans created by AI based on your goals, equipment, and experience level
Track your reps, sets, weights and see your improvement with visual progress indicators
Enjoy a beautiful interface that smoothly transitions between light and dark mode
Browse our comprehensive exercise database with detailed instructions and animations
Generate workouts on the fly based on your available time and equipment
Plan your workouts and stay on track with our integrated calendar feature
Stay consistent and effective with your smart AI coach
Personalized Dashboard
AI Workout Generation
Exercise Details
Workout Tracking
"This app completely transformed my fitness journey. The AI coach feels like having a personal trainer in my pocket!"- Michael, Fitness Enthusiast
Start your fitness journey today with Lift Things Up